The CalmCubs cast
Each friend shows you one idea by how they act. Meet them all and see how the ideas fit together.
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Cozy Pick the right tool — a bear cub who helps you choose a calm-down tool when a feeling gets big. -
Breeze Breathing — a sloth who breathes slow so you can breathe along and calm your body. -
Squish Squeeze and let go — an octopus who tightens then relaxes, loosening tight, tense feelings. -
Mellow Pause and settle — a koala who goes still and counts down before deciding what to do.