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ShiftForge

The science of your sleep, for ages 15–18. Pick a schedule and the two-process model shows your alertness hour by hour — when you'll be sharp, when you'll crash — plus your week's sleep debt. Then test a claim: does a later school start or a screen-free bedtime really help? Sleep as a science topic, not a tracker: nothing is recorded, and it's not medical advice.

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Built for sittings of about 25 minutes on the screen. That is our design budget, not a measurement.

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Live NGSS HS-LS1-3 CCSS Math HSF.TF.B.5 Hero color: #4257a8
Engagement: Modes pending

What's inside

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Learning goal

The science of your sleep, for ages 15–18. Pick a schedule and the two-process model shows your alertness hour by hour — when you'll be sharp, when you'll crash — plus your week's sleep debt. Then test a claim: does a later school start or a screen-free bedtime really help? Sleep as a science topic, not a tracker: nothing is recorded, and it's not medical advice.

How ShiftForge handles your kid's data

  • ✅ All progress, settings, and AI-generated content stays on the device
  • ✅ No analytics, no tracking, no third-party SDKs
  • ✅ Free — no ads, no in-app purchases
  • ✅ No personal information collected from children — in line with COPPA (updated by the 2026 FTC amendments)
  • ✅ No chat with strangers — play-together rooms use a short code and preset emotes, never typed messages

Full parent privacy guide →

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