← Mission map

Mission 7 of 16

Vital Signs & Patient Assessment

📋 What it is

Vital signs — heart rate, breathing, temperature, blood pressure — are quick measures of how the body is doing.

🗣️ Coach says

VITAL SIGNS are the body’s basic dashboard: heart rate (pulse), breathing rate, temperature, and blood pressure. They’re quick, measurable clues to how someone is doing right now. A change in vitals can be the first sign a body system needs attention — which is why nurses check them constantly.

🧠 Memory hook

Vital signs = the body’s dashboard: pulse · breathing · temperature · blood pressure. Quick health clues.

😂 Giggle

Why did the bandage break up with the wound?
It felt too attached!

😲 Whoa!

A resting heart rate can reveal fitness — very fit athletes sometimes have resting pulses around 40 beats a minute, far below the typical 60–100.

✅ Quick check: Name two of the body’s vital signs.

Say your answer out loud first — then reveal.

🧪 Try it! (2 minutes)

Take your pulse for 15 seconds and multiply by 4 — you just measured a vital sign.

⭐ Do the round to earn your star →
🤸 Brain break: Pulse-count: press two fingers to your wrist/neck and feel your heartbeat.