Spaced Practice
📋 What it is
Spreading study over several days instead of one long night — small and often beats big and once.
🗣️ Coach says
Studying a little today, a little in two days, a little next week beats one giant session. Each time you almost-forget and then recall, the memory gets stronger.
🧠 Memory hook
A little today, a little later. Five 10-minute days beat one 50-minute night.
😂 Giggle
Why did the calendar make such a good study buddy?
Because it knew that a little today and a little later beats cramming!
😲 Whoa!
Forgetting a bit BETWEEN sessions is actually good — recalling something you almost forgot is what makes it stick for the long run.
✅ Quick check: You have 50 minutes to study this week. Best plan: all Sunday night, or 10 minutes on 5 days?
Say your answer out loud first — then reveal.
10 minutes on 5 days — spacing beats massing, even for the exact same total time.
Each spaced recall re-strengthens the memory; one long block doesn’t.
🧪 Try it! (2 minutes)
Pick something to learn and schedule 3 tiny review times on 3 different days. Put them in a calendar or on sticky notes.