How does your body feel?
Meet the cast — the characters who teach this
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Ready the calm helper -
Breath The deep-breath friend -
Handhold The hand to hold -
Cozy The break friend
What next? Pick a door
- More like this ThenTots What happens first, then next? PlanPals What do we do first? FireflyTots Can the whole room be gentle together?
- A bit harder PetTots What does your pet need today? PuppetTots Can you help the puppets? LaterTots Can you say it in your words?
- Something different LullaTots Can you sing grandma’s song? SaySoTots Can you be the boss of the robot? ShadowTots Can you make the shadow bigger?