Progress report
What this report will cover
- Feelings Are Signals — And All Of Them Are Okay
- How The Body Shows What We Feel
- Helping Someone Else Find Calm
- Simple Ways To Help A Body Settle
- How The Body Reacts To Strong Feelings
- Attunement — Really Being There For Someone
- Why Putting Feelings Into Words Helps
- Co Regulation Moves That Actually Help
Skill areas
| Skill area | Best | Kits | Level |
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