Meet the Clues
Dapple the chameleon changes colour on the outside — so Dapple knows better than anyone: what shows is not always what’s felt. A face can be a little mask. So Dapple reads the real clues.
Sedge a watchful heron Sedge watches what a BODY does — fists, slumped shoulders, bouncing, a low head.
Perri a big-eared hare Perri listens to a VOICE — loud and fast, small and slow, sharp, or soft.
Elm a remembering owl Elm remembers WHAT HAPPENED — the thing just before the feeling.
🔎 The golden rule
The four true feelings
Really excited happy and full of go
Warm and calm happy and settled
Upset and stormy big and stirred-up (mad or scared)
Sad and heavy down and quiet