About MirrorQuest

What it is

MirrorQuest is a 30-second card for one moment of your day. You compare it with your own usual on a five-notch dial, notice whose standard you were measuring it by, and sometimes look at then and now.

Why nothing is saved

MirrorQuest is a mirror, not a diary. It keeps no history, draws no chart, and has no streak. The practice is noticing today — then letting it go.

What it is not

It is not a mood tracker or a test. A dial is never good or bad; it is just more or less than your usual.

Privacy

Everything happens on this device. There are no accounts, no ads, and no tracking. Nothing you choose or type is saved or sent anywhere — when you leave the page, it is gone, unless you printed your card.

A note for grown-ups

MirrorQuest is Developmental (FEDC-informed) — informed by the functional-emotional developmental-capacities tradition of thinking about individual differences and relationships. All the words here are our own; MirrorQuest is not affiliated with, or endorsed by, any organization or program in that tradition. It is a conversation starter, not an assessment, a diagnosis, or therapy.