The Curve

Draw your guess: how big is the feeling at each moment? Drag the five dots, or tab to one and use the arrow keys. (a guess, then a reveal — no score)

The curve is a deterministic model of how affect moves — a general pattern, never a prediction about you, and nothing you feel is saved. A science surface about feelings over time, not a measure of you.

EbbForge is a science surface about how feelings move over time — not therapy, and not a measure of you. If a hard feeling keeps returning at full height, that is worth taking to someone. You are not alone — support is one message away, any time.

More ways to get help

Each service is free and confidential. You do not have to be in danger to reach out — feeling overwhelmed is enough.
If you are in danger right now, a grown-up near you can call 911.
Talking to a trusted grown-up — a parent, a teacher, a school counselor — is always a good first step.
Nothing you do in this app is watched or saved anywhere but this device.