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LogQuest teaches mood-data literacy — reading the question every wellbeing app answers with a confident "yes": should you track your feelings? You weigh the real evidence for and against self-monitoring, look at how tracker apps are actually designed (and what that design optimises for), and decide for yourself. There is no right answer; it depends on the design, the reason, and you.
Honest, two-sided, no real brands
The evidence is genuinely two-sided: self-monitoring can help you spot patterns and work with a professional, and it can also tip into rumination, streak-guilt, and false precision. The tracker "apps" you weigh are synthetic archetypes, not real products — LogQuest teaches you to read a design, not to rate a brand.
LogQuest keeps nothing — that is the point
LogQuest does not run a tracker. You enter nothing about how you feel; there is no diary, no history, no check-in, no microphone, no camera. It even explains Apple's on-device "State of Mind" log honestly — opt-in, kept on your device, and still a log with a history, charts and reminders — and why, even so, our apps chose the map over the log. LogQuest is the honest reason most feelings apps here keep nothing you feel — and two (TempCheck, WellnessForge) keep only a small private log on your device that you can clear.
Spot the design: a checklist for any mood or habit app
Before you use an app that tracks how you feel, look for these. There is no score; it is a way to see the choices someone made for you.
Streaks: does it make you feel bad for missing a day?
Reminders: can you turn every notification off?
Cloud: is your log stored on its servers, or only on your phone?
AI “insights”: does it tell you what your moods mean, and does it say how sure it is?
Sharing: who else can see it, and is that switched off by default?
Export: can you take your log with you as a file?
Delete: can you erase all of it, and does it say it is really gone?
Our privacy promise
LogQuest Play is free, works offline, and collects nothing. No accounts, no ads, no tracking, no microphone, no camera. Only which decisions you have explored is saved, only in this browser. It builds literacy about mood data; it is not therapy and does not measure or diagnose anyone. The crisis resources below are always one tap away.
Reading Access
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