The repair loop
- 👀 Notice the harm
- 🤲 Own your part
- 💗 Name the impact
- 🌿 Offer a repair
- 💛 Reconnect
Start here
Mend a moment A real rupture happens — choose the move that fits, starting wherever you need to.
Fact or Story When someone hurts us, our mind adds a story fast. Practice pulling the plain fact out from the story you told yourself, so you can mend the real thing. More
All activities
Practice repair
The Repair Loop Walk all five steps in order to mend a real rupture — the core of the whole app. Read the Signals Read a friend’s body language — noticing a feeling is the first step of every repair. Fact or Story Pull the plain fact out from the story your mind added, so you can mend the real thing. Quiet Check-in A private moment to notice which step feels hardest and check in with your body. Nothing scored or saved.
Learn & practice
Learn the skills 16 gentle kits about repair — ruptures, the five steps, listening, empathy, boundaries — a hint whenever you get stuck. Mixed practice A short round shuffling questions from the kits you have played — spaced so it sticks. Trick Questions Brain-teasers with a twist — spot why the obvious answer is a trap.
Learn the skills — 16 gentle kits
Kit 1: What Is a Rupture? A break or hurt in a relationship · grades gr4-5 Kit 2: Ruptures Are Normal Conflict happens to everyone · grades gr4-5 Kit 3: Step 1: Noticing Harm Recognizing when a rupture has happened · grades gr5-6 Kit 4: Step 2: Acknowledging Owning your part in a rupture · grades gr5-6 Kit 5: Step 3: Naming the Impact Understanding how a rupture affected the other person · grades gr5-6 Kit 6: Step 4: The Repair Offering Offering a genuine way to make things right · grades gr5-6 Kit 7: Step 5: Re-engaging Reconnecting after repair · grades gr6-7 Kit 8: The 5-Step Cycle Putting the whole repair protocol together · grades gr6-7 Kit 9: Empathy & Perspective-Taking Understanding the other person's view · grades gr6-7 Kit 10: Accountability Owning your part without shame · grades gr6-7 Kit 11: Sincere vs Non-Apology What makes an apology real · grades gr6-7 Kit 12: Listening in Repair Really hearing the other person · grades gr7-8 Kit 13: When You Are Hurt Being on the receiving side of repair · grades gr7-8 Kit 14: Boundaries & Safety When repair isn't safe or possible · grades gr7-8 Kit 15: Repair Over Time Rebuilding trust with patience · grades gr7-8 Kit 16: Capstone: Whole Repair Bringing all the repair skills together · grades gr7-8
Missions · Run · Flash cards · Word games
More ways to play
Cast, stories & more
😄 Brain break
Meet the cast — the characters who teach this
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See-It Notices when something's gone wrong, and doesn't pretend it didn't happen -
Sorry Says 'that happened, and it mattered' without deciding anyone is bad -
Felt Asks how it felt, then listens before saying anything else -
Offer Offers to make it right, gently, without pushing -
Together Comes back to the friendship, side by side, once both are ready -
Eddy Helps you steady yourself first, because you cannot mend anything while a big feeling is still rushing through you. -
Lee Shows that you can receive an apology from a safe place, at your own pace, without rushing to say it is okay. -
Ease Once you have made a real mend, helps you let the other person come back in their own time, with no pushing. -
Grace Reminds you that you can be truly sorry and still be worthy, so shame never stops you from repairing. -
Levee Shows that you can forgive someone and still keep a kind, clear limit that makes it safe to stay close.
Ensemble stories — the cast together
What next? Pick a door
- More like this TempCheck How are you doing today? TreeForge How do YOU learn best? MirrorQuest Was that more than your usual?
- A bit harder InclusionForge Who does this design leave out? ZettelForge Which ideas belong together? GemForge Can you keep this idea in your words?
- Something different CaptionQuest Can you take over the reading? NeuralQuest What rule did your classifier find? LyricForge Does this line fit the beat?