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Scenario Navigator Read a real situation — a saved seat, a group-chat pile-on, a hard secret — choose how you'd handle it, and see where it might lead. Every choice teaches something. 
Name the Feeling Place a feeling on the Mood Meter — high or low energy, pleasant or unpleasant — then find the most precise word for it. No wrong feelings, just more exact words. 
Your Coping Toolbox Build a kit of calming tools — breathe, reframe, reach out, take a break — and practise matching a tool to the moment. Every tool can help. 
Flip the View When someone snaps, cancels, or leaves you out, imagine what they might be feeling underneath. There are no wrong guesses here. All activities
Practice the skills
Scenario Navigator Read a real situation, choose how to handle it, and see where it leads. Every choice teaches something. Name the Feeling Place a feeling on the Mood Meter, then find the most precise word for it. Your Coping Toolbox Build a kit of calming tools and match a tool to the moment. Every tool can help. Flip the View Imagine what someone else might be feeling underneath. No wrong guesses. Body Check-In Feelings show up in the body first — read the signal and tap where you feel it. Every body is different. Predict the Outcome Think ahead to where a choice is likely to lead — read a choice before it plays out. No wrong guesses.
Learn & practice
Learn how feelings & minds work 16 kits from naming your feelings up to how the mind works — a hint whenever you get stuck. Mixed practice A short round shuffling questions from the kits you have played — spaced so it sticks. Trick Questions Brain-teasers with a twist — spot why the obvious answer is a trap.
Learn how feelings & minds work — 16 kits
Kit 1: Emotions & Self-Awareness Knowing Your Feelings · grades 4-5 · 25 questions Kit 2: Self-Management & Goal Setting Steadying Yourself · grades 4-5 · 25 questions Kit 3: Empathy & Perspective Taking Understanding Others · grades 5-6 · 25 questions Kit 4: Communication & Relationship Skills Getting Along · grades 5-6 · 25 questions Kit 5: Conflict Resolution & Decision Making Getting Along · grades 5-6 · 25 questions Kit 6: Stress Management & Resilience Steadying Yourself · grades 6-7 · 25 questions Kit 7: Digital Wellness & Screen Balance Well-Being & Balance · grades 6-7 · 25 questions Kit 8: Identity, Belonging & Mental Health Literacy Well-Being & Balance · grades 7-8 · 25 questions Kit 9: Social Psychology How the Mind Works · grades 6-8 · 25 questions Kit 10: Developmental Psychology How the Mind Works · grades 6-8 · 25 questions Kit 11: Mental Health & Well-Being Well-Being & Balance · grades 6-8 · 25 questions Kit 12: Careers in Psychology & Brain Science How the Mind Works · grades 6-8 · 25 questions Kit 13: Cross-Topic Connections In the Real World · grades 5-6 · 25 questions Kit 14: Real-World Applications In the Real World · grades 6-7 · 25 questions Kit 15: Misconceptions & Reasoning Thinking It Through · grades 6-7 · 25 questions Kit 16: Advanced Synthesis Putting It Together · grades 7-8 · 25 questions
More ways to play
😄 Brain break
Meet the cast — the characters who teach this
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Inside Self-awareness — emotion + thought + body awareness; 'Notice. Don't fix.' -
Settle Self-management — regulation + impulse + stress; 'One breath. Then I choose.' -
Open Social awareness — perspective + empathy + context; 'Their world. Then ours.' -
Touch Relationship skills — communication + boundaries + repair; 'Say it small. Listen big.' -
Choose Responsible decision-making — values + consequences + action; 'What matters? Then I act.' -
Vane Names the exact feeling, not just good or bad, because the precise word points the way to what actually helps. -
Ballast Helps you stay steady inside a big feeling, like the weight that keeps a boat from tipping while the wave passes. -
Vantage Climbs to where someone else is standing, so you can see what they see instead of guessing. -
Darn Mends a small everyday rift early, before a little tear becomes a big hole. -
Forecast Looks down the road of a choice to see where it leads, so your future self gets a vote too.
Ensemble stories — the cast together
📚 Books for MindForge
- Storybook
- Storybook (advanced)
- Volume 1
- Volume 2
- Activity book
- Flash cards
- Joke book
- Poster
- Reflection journal